Learn self-massage to reduce swelling
Let's discover together with our Beauty Expert all the steps for a massage
detox , which helps us drain toxins and excess fluids.
To perform the facial massage Flavia used the Regenerating Night Oil –
Anti-aging, elasticizing and regenerating night face oil.
What is self-massage?
A practice that consists of massaging the face following specific movements
which can help us drain, tone and firm the tissues, stimulating the system
circulatory. It is performed simply with the hands and, to facilitate the movements, it is
They can use botanical oils or hydrating treatments.
Thanks to the massage, the active ingredients of the skincare products penetrate deeply and the skin
it immediately appears more vital, energetic and luminous.
Let's discover the techniques to achieve different goals:
Self-massage techniques
1. SELF-MASSAGE TO STIMULATE THE LYMPHATIC SYSTEM
To help drain toxins , draw small concentric circles on the side of your neck, going from your throat to your ears and back up, from bottom to top.
2. SELF-MASSAGE TO REJUVENATE YOUR SMILE
With open hands, fingers flat, draw small circles on the sides of the mouth, pushing the cheek muscle upward with each stroke. Proceed with smaller circles where the expression lines form.
To smooth out vertical lines , use your middle finger to “move up” from the sides of your mouth along the nasolabial folds, pushing upwards.
3. SELF-MASSAGE TO DEFINE THE OVAL
With open, flat hands, slide upward from your chin to your temple, alternating hands in a quick, continuous motion. To relax dark circles , slide your fingers from your nose toward your ears. Follow with gentle upward pressure, following the line of your eyebrows.
To lift your cheekbones , with closed knuckles, do gentle push ups, pushing from the center of your cheeks upwards.
Discover the hydrating treatments with which to do a self-massage on your face
See you soon ✨
The Luce Beauty Team