Bloom in May, with the Must Haves of the Season
Spring is a wonderful season, even for our skin. This is because, like nature, our body wakes up and blooms. How can we stimulate the well-being of the skin and increase its beauty during this period?
Here are some essential tips for achieving radiant skin and a series of products that cannot be missing from your spring beauty routine.
Nutrition and beauty
To nourish your skin from within, it is essential to include foods rich in antioxidants, vitamins and minerals in your diet.
Beauty Menu:
Breakfast:
Berry and berry smoothie with Greek yogurt and chia seeds for a boost of antioxidants and Omega-3.
Lunch :
Salad of fresh spinach, avocado, walnuts, and grilled chicken breast, dressed with extra virgin olive oil, great for the skin.
Dinner:
Baked salmon with asparagus and quinoa, rich in vitamin E and essential fatty acids.
Top products for spring
We have selected for you some key products that will not only protect and nourish your skin, but will also leave it radiant and ready to enjoy this lush season to the fullest. Here are the essential must-haves:
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An anti-aging serum with anti-blemish peptide and sun protection. With a light and fluid texture, it is ideal for protecting the skin from the sun's rays, maintaining a light and non-heavy appearance.